January is an excellent month for personal goal-setting and advancements, particularly when it involves financial and physical fitness. As the new year commences, it’s an ideal period for people to evaluate and make adjustments to their lifestyle, dietary habits, and fitness plans. This explains why the fitness industry typically experiences an upswing in people obtaining memberships at the start of the year. If you’ve been unsure about adding a gym membership to your budget, now could be the optimal time to take the plunge. Here’s why.
REDUCED FEES AND EXCLUSIVE PROMOTIONS
Contrary to popular belief, gym memberships aren’t overly pricey. This is particularly true now as all sorts of promotional discounts are being rolled out. You have numerous options costing less than $50 monthly, with the value of your membership increasing as you frequent the gym more often.
There are plenty of new year membership deals being offered by gyms of all sizes. Planet Fitness, for instance, is rolling out a special of only $1 as down payment and $10 per month for the membership. Anytime Fitness, which usually costs about $40 per month for a regular membership, adds up to only about $3.33 per workout session if you hit the gym at least thrice weekly.
Moreover, Anytime Fitness is currently offering a new year special, allowing you to start your sessions for a mere $1 in the first month and even throwing in a complimentary personal training session. From the 1st to the 30th of January, every Life Time Fitness site will be partaking in the Commit to Fit movement for all members and non-members. This movement involves promotional activities like Yoga Week, Studio Week, and Cycle Week and offers special pricing for new membership purchases throughout its duration.
Xsport Fitness too offers a $10 per month entry-level membership and has a $0 sign-up fee for its premium memberships, all valid within this month ($35). Thus, if you require additional assistance or motivation, you might find discounted personal training services at this time. Take a look around your local gyms to see what deals are available.
HIGH MOTIVATIONAL LEVELS
Another factor to consider joining the gym membership trend is your heightened enthusiasm. This is typical for most individuals who create ambitious new goals for the new year. Perhaps you want to shed a few pounds, run your first 5k, or enhance your muscular endurance. No matter your wellness and fitness aspirations, your motivation will be at its peak now. So why not dive right in and optimize your outcomes by availing of such discounted gym memberships and personal training?
Starting now could also afford you plenty of light to develop a positive exercise habit if you aim to maintain it even when your motivation wanes. It’s noted that forming a new habit and sustaining it for the long term, which would drive fruitful results, takes around 90 days. Now is the time to jump on board and save some cash!
BENEFITS OF EXERCISING OUTDOORS
Having a membership could make you more accountable and consistent with your workouts, especially if you struggle with staying disciplined with home workouts. You don’t need to spend money on a gym membership, but without the commitment or discipline to exercise at home, your progress throughout the year could be negligible.
After canceling my gym membership a few years ago, I realized how challenging it was to workout at home. Despite having the necessary workout tools, I found myself frequently making excuses not to exercise once I got home from work. However, things started to improve once I secured a basic gym membership at my local park district for a modest $36 per month.
Although I still needed to motivate myself to squeeze in workouts into my schedule, the fact that I was paying for a gym membership obligated me to frequent the gym multiple times a week. Attending group fitness lessons, included in the membership, also encouraged me to complete the exercises like others in the classes. This led me to meet other fitness enthusiasts and built an accountability network.
If this resonates with you, an affordable gym membership may offer significant benefits.
PRIORITIZING YOUR HEALTH
It’s critical to make your health a top priority as you only have one body, and this often requires time and financial investment. However, if you think you won’t make full use of a gym membership or drop off the membership prematurely, the membership will become an unnecessary expense. Fitness is accessible in many forms, and what works best depends on your preference.
Yet, if you think a gym membership might be beneficial to you, now is the perfect time to give it a try without risking much on your end.
What do you think about gym memberships? Why or why not?
